Discover how creativity can enhance emotional wellbeing through playful approaches that engage the mind and spirit.
Learn effective techniques to handle stress and foster resilience. Gain practical tools to improve mental health.
Receive guidance on how to navigate loss. This course offers support strategies beneficial for personal and professional contexts.
Understand trauma and its effects. Explore methods to assist those affected in finding healing and recovery.
Build confidence and improve communication skills with practical exercises that prepare you for effective public speaking.
Learn the essentials of providing immediate and effective support to people in crisis situations, prioritizing emotional safety.
We offer a variety of short courses including Art and Play Therapy, Stress Management, Grief Therapy, Trauma Counselling, Public Speaking, and Psychological First Aid.
Courses run when we have enough participants and are offered as needed. Let us know your interests, and we'll notify you about the next intake.
Fees can vary by course. Please contact us for the detailed fee structure.
You can express your interest by filling out our interest form on the 'Short Courses' page and we’ll get back to you with the next steps.